When it comes to toothpaste, the number of choices you find at your local retailer may occupy nearly an entire aisle. How can there be so many options, and how do you begin to know what product to choose?
We tell our Tampa dental patients who ask about what toothpaste to choose that they should first look for these two key attributes in a toothpaste:
- ADA Seal of Approval – Choosing a toothpaste with this approval assures that the product will be effective.
- Fluoride – Toothpastes enhanced with fluoride contain a mineral that strengthens tooth enamel and helps stop decay. If the water in your area does not contain fluoride, this is especially important.
Beyond these two must-haves, toothpaste choice is purely a matter of personal preference and needs. There are many special toothpaste options available that are formulated to address specific concerns:
- Sensitivity – This is a problem that can make eating and drinking very uncomfortable for many people. Sensitivity toothpaste can offer a highly effective solution.
- Whitening – Some toothpaste whitening formulas offer a simple and gentle way to brighten tooth enamel.
- Breath – Toothpastes often provide additional ingredients to control bacteria that cause bad breath.
- Children’s Teeth – Children’s toothpaste formulas can feature milder, kid-friendly flavors. A favorite character on the package can also help motivate young brushers.
Gel or paste is another choice that is totally a matter of preference. Gels and pastes usually have the same ingredients, so you can use whichever type you prefer.
The bottom line – choose an ADA approved, fluoride toothpaste. Beyond that, the features are up to you. Make sure you find one with a flavor you enjoy, which will help you look forward to brushing. Good oral hygiene and consistent visits to the dentist will help you take great care of your teeth and enjoy them for a lifetime.